How meditating with a group can deepen your practice

Meditation is the act of focusing on a single thing and simply observing the rest of the world. This activity has many benefits and is a buzzword in many circles. I would even go as far as to say that people now talk about their meditation practice as much as vegans like to point outContinue reading “How meditating with a group can deepen your practice”

3 paths to spirituality

We all have different ways of getting there and feeling that there is something greater out there. What is it? Where does it come from? How do we get there? I recently joined a book club in Vienna and when we got to discussing the books we enjoyed I mentioned that I had enjoyed learningContinue reading “3 paths to spirituality”